When things go wrong, my 1st reaction is to reflect, reflect on what had I done wrong to cause this? As I grow older, slowly, my mindset also changed. Last time, I tends to see what had others done wrong, but now, I will reflect upon my own actions. 2day on the way to work, was still in thoughts. There r a lot of things that I realli blame myself for...
MY Trip: Was feelin nei4 jiu4 still... I still rem the nei4 jiu4 feeling while I am in MY, that somehow I wish I didnt go n was in SG at that moment. B4 goin, was still strugglin for a decision to go or not, as my assignment is also due very soon... @ times, bcos of my "zhe2 ren4 gan3" that I proceed on w/o being sensitive enough to ppl around. Somehow, I find myself to be very selfish... too much "zhe2 ren4 gan3" that I neglect other ppl's feeling n the situation...
Asking too much questions: I realli have little faith/trust. Many a times, just to have an answer to my questions, I would ask a lot of questions. Is bcos I am unsure, I need assurance. Wat cos this is bcos of my phobia that cauing this uneasiness... I hope the other person noe what I am going thr also, tryin to battle this phobia. If I had known that it is causing stress, I would had bear with it no matter how uneasy I felt till the feeling slowly tide down...
Another thing is that when feeling emotional, it is best not to talk too much. Bear with it 1st, till the emotions, thoughts settle down, then to take a look at the situaion again. No matter how tough, had to bear with it... else, it will be indirectly causin ourselves n ppl stress... Cos when we r emotional, most of the time the things that we say r not rational... N we will not be looking at the situation in a reational way also...
I realli blame myself for these... However, after identifying these thoughts within me, I felt slightly better now... What cannot be undone had been done, these r the area that I should improve on... I realli learnt the lesson of life... These r the th that I blame myself... but there is 2 side to a coin... If there is a response to the situation, maybe things would turn out like this? Slowly also understand that there r a lot of factors leading to the final outcome of things. @ times, will still feel bad, but go to slowly let go of these blame n move on.